Beginners sessions to start at running club

09:21 19 March 2014

Running

Running

Archant

Royston Runners are starting two new absolute beginners groups on Tuesday, April 1.

The groups will be formatted along the lines of the Couch to 5K schedule which is backed by the NHS.

These groups will be for absolute beginners and anyone who wants an easy introduction into running.

There will be a very short briefing before the start and some stretching when finished. The whole session will probably last less than 45 minutes.

Anybody who is interested should get in touch with Cheryl on 01763230819 or 07768856507 or just turn up at the session. The group will meet at The Heath sports club at 6.30pm and 7.30pm. There is no charge for these sessions.

Royston Runners run groups for all abilities every week, meeting at 6.30pm at The Heath. Contact Maurice Hill on 01763241182 or 07719132793 for more information or visit www.roystonrunners.co.uk

0 comments

More news stories

12:06
Thomas Staley and Dominic Jackson at the launch of Loggacy.

A 23-year-old entrepreneur from Melbourn says his education in the village taught him to be ‘inquisitive’ and confident – skills which have been instrumental in helping him realise his potential.

09:31
A design of the splash park set to open in Priory Memorial Gardens next year.

‘Work is progressing well’ on Royston Splash Park, with a view to opening as planned in May.

07:00
The Muscle Help Foundation is reaching out to Hertfordshire businesses for support

The Muscle Help Foundation has launched a countywide call to get businesses involved in a life-changing project.

Yesterday, 17:22

There will be an opportunity to recognise the love for an animal that you care for when the Heydon centre of Wood Green create a giant heart made of candles on Valentine’s Day.

”North

Most read stories

HOT JOBS

Show Job Lists

Digital Edition

Image
Read the Royston Crow e-edition E-edition