Beginners sessions to start at running club

09:21 19 March 2014

Running

Running

Archant

Royston Runners are starting two new absolute beginners groups on Tuesday, April 1.

The groups will be formatted along the lines of the Couch to 5K schedule which is backed by the NHS.

These groups will be for absolute beginners and anyone who wants an easy introduction into running.

There will be a very short briefing before the start and some stretching when finished. The whole session will probably last less than 45 minutes.

Anybody who is interested should get in touch with Cheryl on 01763230819 or 07768856507 or just turn up at the session. The group will meet at The Heath sports club at 6.30pm and 7.30pm. There is no charge for these sessions.

Royston Runners run groups for all abilities every week, meeting at 6.30pm at The Heath. Contact Maurice Hill on 01763241182 or 07719132793 for more information or visit www.roystonrunners.co.uk

0 comments

More news stories

Protesters against Network Rail’s proposal to close a pedestrian gate at a level crossing gathered at the site in Foxton on Tuesday – and the second consultation period is set to end today.

13:15

Eye patches at the ready! Everyone is invited to let out their inner pirate at fun day in Royston town centre on Saturday.

08:26

A pensioner from Royston said he was scared for his life after a 17-year-old intruder broke into his home on Sunday morning.

Yesterday, 17:59

Beavers, cubs and scouts of The 7th Royston (Barkway) group, in Barley, raised nearly £200 for St Margaret’s Church in the village by abseiling down it.

”North

Most read stories

HOT JOBS

Show Job Lists

Digital Edition

Image
Read the Royston Crow e-edition E-edition

Newsletter Sign Up