Beginners sessions to start at running club

09:21 19 March 2014

Running

Running

Archant

Royston Runners are starting two new absolute beginners groups on Tuesday, April 1.

The groups will be formatted along the lines of the Couch to 5K schedule which is backed by the NHS.

These groups will be for absolute beginners and anyone who wants an easy introduction into running.

There will be a very short briefing before the start and some stretching when finished. The whole session will probably last less than 45 minutes.

Anybody who is interested should get in touch with Cheryl on 01763230819 or 07768856507 or just turn up at the session. The group will meet at The Heath sports club at 6.30pm and 7.30pm. There is no charge for these sessions.

Royston Runners run groups for all abilities every week, meeting at 6.30pm at The Heath. Contact Maurice Hill on 01763241182 or 07719132793 for more information or visit www.roystonrunners.co.uk

0 comments

Yesterday, 14:55
Jeanette White.

A mobility scooter user who would ‘love to get out rather than staying in’ has called for a cycle path between Melbourn and Royston to be put back on a planning priority list.

Yesterday, 13:23
Community news

Advice teams helping people in North Herts struggling with their problems have added added an extra dimension to their services.

Yesterday, 11:58
The scene at the wood recycling plant, Flint Cross, in November.

The deadline set for completion of a clear-up operation at a recycling plant that caught fire in November – and continued smouldering for months – has now been extended until the middle of April.

Yesterday, 11:32
Greenway Challenge 2014

The organiser of an annual fundraising running challenge has sounded a recruiting call for athletes who want to be part of the event this year.

”North

Most read stories

Most commented stories

Digital Edition

Image
Read the Royston Crow e-edition today E-edition